Messy Minds Meditation

12:15pm - 1:00pm, Thu, 12th Oct 2023

Meditation for perfectly imperfect minds.

Ever wondered if mindfulness could support your mental wellbeing but don’t know where to start?

Come along to the meditation for wellbeing group on the first and third Thursday of the month. No booking required.

Facilitated by hypnotherapist and meditation teacher Alex River Clarke.

For all enquiries, please contact