Pregnancy Yoga Class at Open Space Studios

Open Space Studios
7:45pm - Wed, 21st Feb 2024

Pregnancy Yoga Class with Jess
Starting 21st February for 6 weeks, every Wednesday at Open Space Studios at 7:45pm.
Perfect to roll straight into bed afterwards. Booking is essential.
A 6 class block for the discounted price of £40
*Drop in classes will be advertised as they come available for £8
  • During this class we will:
  • Take time to connect to your ever changing bodies
  • Preparing your body for birth using yoga asanas (postures) and breath work
  • Move your body in a safe way and a way that helps with back and pelvic pain and that’s builds the endurance of muscles used in child birth.
  • Reduce stress and improve sleep
  • Take time to connect with your growing baby
  • Be part of a local community with other women in similar situations
If this sounds like something you would like to be apart of, drop Jess a message to ask more questions or to book your space
We are already looking forward to sharing this journey with you
Message Jess at  directly to ask further questions and to book your space xx